Extension Programs
Eating and Circadian Rhythm
Are you a dessert person, a fan of the midnight snack, or someone who enjoys...
Steps to Better Sleep
Did you know that sleep plays a crucial role in our health and well-being, but...
Celebrate Cinco de Mayo with a Florida avocado tree; UF/IFAS expert offers tips to grow your own
With Cinco de Mayo approaching, now’s the time to dig into guacamole and...