For Youth

How Much of Each Food Group Should I Eat?

This group of fact sheets for children helps teach the daily amount of each food group consumed

Click the check mark to open the print ready version you are interested in:

Food Group	Color	Black & White
Grains
Vegetable	(Revised)
Fruit	(Revised)
Milk
Meat and Beans

How Much Oil? This sheet similar to the food group fact sheets above helps children learn their oil allowance and how to count the amounts of oil in their foods.

Color the Food Groups 11x17 coloring worksheet

Color the Food Groups Outline of the MyPyramid Graphic

Word Scrambles-Scrambled word games for each food group:

• Grain Group

• Vegetable Group

• Fruit Group

• Milk Group

• Meat and Beans Group

MyPyramid Word Search Classic word search with a new MyPyramid theme

Using MyPyramid -Children and Youth (PDF) A step-by-step walkthrough of using MyPyramid. A guide to the suggested amounts of food to consume from the basic food groups, subgroups, and oils to meet recommended nutrient intakes for children and youth.