Introduction
What is Your Calorie Level? Detailed calorie level chart based on age, gender, and activity levels.
Anatomy of MyPyramid Discusses the meaning of each symbol that makes
up MyPyramid.
MyPyramid Worksheet A printable daily journaling worksheet
MyPyramid Steps to a Healthier You Worksheet
Fill in the blanks with
the information for the food intake pattern recommended because of gender,
age and activity level.
My Activity Plan
Color PDF
Black and
White PDF
Favorites
Activity sheets to explore "moderation."
What is Your Calorie Level? Detailed calorie level chart based on age,
gender, and activity levels.
Anatomy of MyPyramid Discusses the meaning of each symbol that makes
up MyPyramid.
MyPyramid Worksheet
A printable daily journaling worksheet
MyPyramid Steps to a Healthier You Worksheet Fill in the blanks with
the information for the food intake pattern recommended because of gender,
age and activity level.
My Activity Plan
Color PDF Black and
White PDF
